I have had this question asked to me on a number of occasions since March 2020.

Supplements and Oils for ladies Having worked with many ladies during the last 6 years I have some great experience and knowledge to share with

I thought I would share my top recommended oils for the next 3 months.

Using music for calming

Suggested oils for Sleep, Pain, Digestion, Emotions, ADHD and Autism

Given the current situation with the Coronavirus I thought I would share some cleaning ideas with you.

I have asked Usha to share some of her tips on coping with worries around children at this time

A great guest blog by Sanchia Aronberg, Business Coach

As a nation we are being encouraged to exercise, and in addition to the exercise that we are permitted to do outside it seems everyone is jumping online to follow some kind of workout routine

With all of this uncertainty comes stress, anxiety and worry so I thought I would offer some information and support for you.

Essential oils may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function.

I would love to share some information on the 2 top oils at the moment.

Essential oils have qualities that can truly enhance your work environment.

I started using Essential Oils 5 years ago – I was given a sample of the Deep Blue cream and that sachet changed our lives forever.

In these very difficult times it is understandable if your energy and motivation drop down

Here is some information you may be aware of but I thought a little reminder all in one place might be of help

This has been my most asked question this week.

an overview of the illness, the current situation, and some practical steps

Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home.

The popularity of and interest in essential oils continues to grow as people are seeing their beneficial effects.

I am always getting asked especially at this time of the year about the best oils for weight loss and detox.

My recommendations for useful essential oils at this time of year