Essential Oils can be used to conjure a ‘flavour’ of any season – but there is something special about Halloween – oils for taste, support and mood come in to their own

Have you noticed how many people seem to have coughs and colds at the moment?

I have been working with families for a number of years trying to help support their teenagers when they go off to university with their health and wellness.

Turmeric oil is a powerful choice when it comes to using this spice for various health benefits

Essential oils carry high vibrations to assist the mind, body and soul in healing.

Today, I thought I’d share with you the essential oils I recommend to my clients to help improve their relaxation, relieve stress, lift mood, and boost sleep.

At this distillery they work with Lavender, Melissa and 1 of the Frankincense resins with lots more in the pipeline.

If you are like me, you do everything you can to protect your whole household that is natural.

I have been working with a number of clients and their families supporting skin issues and have had many positive results

Just because something smells nice, does it mean it is healthy for us to breathe in?

My personal Convention Highlights; Dusseldorf, Germany, May 2019

Everything gets absorbed into the body. So let’s talk about the good, the bad skin care items.

I’m not sure where to begin with this blog as there is so much I want to share with you – so here goes:

Through my extensive list of clients I have recently attended a wellbeing event in Kent.

Here are a few suggested oils for this time of the year.

I have found the following oils of great benefit as they relate to calming children who experience more than their fair share of anxiety

Any alternative therapy is a complementary therapy, which means that it should work alongside your conventional treatment.

How are you buying your essential oils?

Pure therapeutic plant oils can help to boost essential nutrition, natural immunity and cleanse the body. There is currently no pharmaceutical medicine for people with celiac disease or gluten sensitivity.

Spending time in an infrared sauna is relaxing on its own, but you can enhance the experience even further by incorporating essential oils

Including some additional information from Tracey Baum from Tracey Baum Coaching, Lisa Holton from Lisa Holton Coaching and Barbara Mastropirro a Kinesiologist.

Whether you are hosting a lunch, or just want something to motivate your spring cleaning, there are some great essential oils to diffuse in your home this Spring.

Using Essential Oils for your Pets

Building my team – Questions and Answers