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Using Carrier Oils With Essential Oils

In carrying essential oils into your skin, carrier oils dilute the potency of the oil, but this means that they better absorb into your skin because the essential oil does not evaporate as quickly.

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Making Happiness a Life Choice

Like so many of you, I’ve had my fair share of horrible things to deal with throughout my life: debt, depression, redundancy, not fitting in, the heartache of loss and, more recently, ill health.

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Emotions

In such a hurried world, it’s necessary to create space for calm and relaxation.

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New Year Blog

This is the time of year to think about taking care of you — exercising daily, eating well, sleeping restfully, and choosing products to help kick-start better health in 2017.

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My first blog!

Here’s my first blog – it’s from one of my doTERRA team members Liz Fox – in March 2016 had to share it as it’s amazing.

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