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Activities that are useful for our mental wellbeing

I love to support my clients in their whole wellbeing and there is huge amount of stress within our families at present so I have asked Sanchia Aronberg to share some of her tips on coping with stress with you today, I hope you enjoy them and please don’t hesitate to contact her for any further advice.

Relaxing with Essential Oils


As you know I am a great advocate for Essential Oils supporting you with stressful times and I have also written a blog that I hope will help you –

I do hope these have helped you – please feel free to contact me anytime for any further information