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Craniosacral therapy is a gentle, light touch therapy that supports the body’s innate ability to restore balance and health from within. There is no manipulation involved, making this a unique client lead therapy, allowing the clients system to set the pace.

 The immune system is a network of cells, tissues and organs that work together as the body’s defensive system. In simple terms, attack to the immune system results in inflammation, the body’s protection against infection, where immune cells are sent to fight the infection. Recovery against infection depends on the severity of infection and the body’s ability to fight against it.

 Stress is also known to depress the body’s immune system, which can lead to acute and chronic conditions if not treated.

As a whole body therapy, Craniosacral works on many different levels and influences the different systems and physiological processes within the body. It is an effective way to reduce stress caused by both physical and emotional challenges, enabling the body to release tension, reduce inflammation and bolster the immune system.

 Sarah Harding