Cooking with Essential Oils

There are many lovely doTERRA oils that you can use in your cooking and baking.

• Personally I use a drop of Oregano in any chilli, soups and spaghetti bolognaise that I make.
• I add a drop of Coriander to rice for flavouring. A drop of lemon or orange is amazing in lemon/orange drizzle cake.
• I also make nutritional snacks for my daughter and use dates, nuts and also add a drop of peppermint and orange.
• There are also a few oils that you can add a drop to water such as lemon, orange, peppermint, grapefruit, tangerine and lime.
• Thyme and Rosemary is great to add to potatoes.
• Basil is great in so many Italian dishes that I prepare.
• I also add lime and lemon to Houmous.
• Lemon and lime can also replace fresh fruit in cocktails and your gin & tonic
• You can add any of these oils to vegetables, fish, rice and meat – I try something new each time.
• One of my favourites is with salmon and I add lemon and Thyme.

So many to try – please share your top tips with me!!

Here are a few more here for you to try

www.doterra.com/US/en/blog/recipes

www.doterra.com/US/en/blog/inspiration-cooking-essential-oils

www.doterra.com/US/en/blog/healthy-living-essential-oils-in-the-kitchen