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Oils by Jo

Please call 07770 302504  |  jo@oilsbyjo.co.uk

Arborvitae

Arborvitae essential oil 15ml

Supports

calming, antibacterial, antifungal and insect repellent.

Uses

  • Add a few drops to a spray bottle with water and spray on surfaces or hands to protect against environmental threats
  • Apply to wrists and ankles while hiking
  • Diffuse to purify the air and to repel insects inside the home
  • Mix 4 drops of Arborvitae essential oil and 2 drops of Lemon essential oil for a natural wood preservative and polish
  • Use during meditation for a sense of peace and calm.

Primary Benefits

  • Protects against environmental and seasonal threats
  • Powerful cleansing and purifying agent
  • Natural insect repellent and wood preservative

What People Say...

"Arborvitae is a fabulous oil and one of my favourites. Through my work I get to visit sawmills around the country, and Arborvitae captures the scent of freshly sawn timber beautifully in a tiny bottle. It is brilliant as an insect repellent, and the tiniest drop in a blend of your own making evokes the scent of a freshly snapped green twig. One bottle will last ages, even if you use it for cleaning and rubbing on the wood in your home (add one drop of Arborvitae and two or three of Lemon to a cloth with Danish wood oil and rub over the wood in your home - heavenly!)." Lucy Kamall

Basil 

Basil essential oil 15ml

Supports

concentration, cooking and stomach cramps.

Uses

  • Diffuse to promote a sense of focus while studying or reading
  • Combine with Geranium and Wild Orange essential oils for an uplifting aromatic massage
  • Add to your favourite Italian dishes for a refreshing taste.

Primary Benefits

  • Helps to keep the skin looking clean, clear, and healthy
  • Promotes mental alertness and lessens anxious feelings when diffused
  • Supports cardiovascular and nervous system health when consumed internally
  • May help to ease monthly feminine discomfort.

What People Say...

"Thank you so much for all the guidance and suggestions for the oils – love using Basil (even if I smell of Pesto) for my adrenal issues over the last few years – wouldn’t want to be without this oil now, thank you Jo." Nicola

Bergamot

Bergamot essential oil 15ml

Supports

calmness, depression, stress - emotional, mental, environmental, physical & performance.

Uses

  • Diffuse in the classroom, at work, or at home when stress levels or tension is high.
  • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits.
  • Change regular tea to Earl Grey with the addition of Bergamot.
  • Apply to the feet before bedtime or use with Fractionated Coconut Oil for a calming and relaxing massage.
  • Add one to two drops to your DIY skin care cleanser.

Primary Benefits

  • Calming and soothing aroma
  • Provides skin purifying benefits
  • Frequently used in massage therapy for its calming benefits.

What People Say...

"I have been using essential oils from Oils by Jo for about 3 years now. Bergamot is one of my favourite oils, it is incredibly uplifting, I usually diffuse it when I’m working and it helps me feel positive and upbeat. My daughter had quite severe anxiety a year ago and she found it very helpful too. We have some in a rollerball so it’s a great way to take it with you when you might encounter a stressful situation. I would highly recommend talking to Jo about this amazing oil." Katherine Phillips

Black Pepper

Black Pepper essential oil 15ml

Supports

digestion and tobacco addiction.

Uses

  • Create a warming, soothing massage by combining one to two drops with Fractionated Coconut Oil.
  • Diffuse or inhale directly to soothe anxious feelings.
  • Take one to two drops in veggie caps daily when seasonal threats are high.
  • Add to meats, soups, entrees, and salads to enhance food flavour and aid digestion.

Primary Benefits

  • Provides antioxidant support
  • Supports healthy circulation
  • Aids digestion
  • Enhances food flavour
  • Soothes anxious feelings
  • Assists stopping smoking

What People Say...

"This is my all time favourite oil – whenever I feel like im coming down with anything – this is the oil that I will diffuse and also add to salads and food dishes. Thank you Jo for your speedy response and service, will be buying all my oils from you in the future." Margy x

Black Spruce

Black Spruce essential oil 15ml

Supports

skin health, clear breathing, relaxation, calmness, after exercise, harmony and balance.

Uses

  • After strenuous activity, combine 1 to 2 drops of Black Spruce with Fractionated Coconut Oil and massage into the skin for soothing comfort.
  • When working through difficult circumstances, diffuse Black Spruce to help reduce stress.
  • Apply topically to the skin to help soothe minor skin irritations.
  • Inhale throughout the day to experience the refreshing aroma and to promote feelings of easy breathing.

Primary Benefits

  • Provides soothing relief to the skin
  • Relaxing and calming to the emotions
  • Helps reduce and manage stress
  • Promotes feelings of clear and easy breathing
  • Soothes minor skin irritations.

What People Say...

"Thanks Jo for recommending this oil to me. During the 1st lockdown I started the couch to 5k and had been having a few muscle twinges. You suggested adding a drop of this to my body cream and also in the bath for after each run. Made such a huge difference as well as all the other oils, this is my new favourite." Stef from Witham

Blue Tansy

Blue Tansy essential oil 5ml

Supports

Uplifting environment, reduces the appearance of blemishes, relaxing in a massage to sooth muscles.

Uses

  • Diffuse to create a positive, uplifting atmosphere.
  • Add 1 or 2 drops to your favourite moisturiser or cleanser and apply topically to help reduce the appearance of blemishes or to hydrate and soothe the skin.
  • Include 1 or 2 drops in lotion for a restoring massage after a stressful day or extreme workout. 

Primary Benefits

  • Helps reduce the appearance of blemishes.
  • Uplifts mood when used aromatically.
  • Provides a soothing sensation when applied to the skin.

Cardamom

Cardamom essential oil 15ml

Supports

clarity, coughs, digestive support, respiratory ailments and inflammation.

Uses

  • Use internally as part of a daily health regimen to support healthy gastrointestinal function.
  • Add to bread, smoothies, meats, and salads to enhance food flavour and aid digestion.
  • Diffuse or inhale for a sense of openness and mental clarity.

Primary Benefits

  • May help ease indigestion and maintain overall gastrointestinal health
  • Promotes clear breathing and respiratory health
  • Flavourful spice for cooking and baking

What People Say...

"I have been using this oil for years and this year I met Jo at an event in London and she very kindly gave me a sample and wow what a difference from the one I was using. I have very bad COPD and need to use a pump and take so many tablets. After using this little bottle for 3 months I have halved my pump uses and all my medication. Love it and thank you Jo for being so kind and generous." Paul Butler from Streatham, London

Cassia

Cassia essential oil 15ml

Supports

digestion, cooking and antiseptic.

Uses

  • Add one drop to citrus blends or diffuse with Clove and Ginger during fall and winter.
  • Take one to two drops in veggie capsules for added immune support.
  • Combine one drop with Fractionated Coconut Oil and massage for a warming sensation.
  • Combine one to two drops along with Lemon in a glass of water to support healthy digestion and metabolism.

Primary Benefits

  • Promotes healthy digestion when taken internally
  • Ingest to support healthy cardiovascular, metabolic, and immune function
  • Warming, uplifting aroma.

Cedarwood

Cedarwood essential oil 15ml

Supports

calming and tension.

Uses

  • After a difficult day, diffuse to create a relaxing environment.
  • During your facial routine, add one to two drops to your facial toner or moisturizer to promote clear, healthy looking skin.
  • Place a drop on a cotton ball and place in closet to keep moths at bay.

Primary Benefits

  • Naturally repels insects
  • Promotes relaxation
  • Helps to keep skin looking healthy

What People Say...

"Thank you Jo for suggesting Cedarwood for sleep. After trying everything Lavender for years you suggested Cedarwood and bingo I now sleep a full 7 hours every night. Its also a good sleep too waking feeling mega refreshed and ready for my hectic day. Cheers Jo will be looking at your email later as I need some other oil too." Mark Yolden

Celery Seed

Celery Seed essential oil 15ml

Supports

Healthy digestion, calming, massage, uplifting mindset.

Uses

  • Consume one to two drops of Celery Seed oil morning and night to promote healthy digestion
  • Soak in a relaxing, sleep-inducing Epsom Salt bath adding three to four drops to warm bath water
  • Blend with Fractionated Coconut Oil for a soothing massage
  • Diffuse Celery Seed essential oil to promote a positive and uplifting mindset.

Primary Benefits

  • Supports nervous and digestive systems
  • Calms the body and mind
  • Cleansing both internally and externally.

Cilantro

Cilantro essential oil 15ml

Supports

anxiety and cooking.

Uses

  • Place two drops in a veggie cap to support healthy digestion and immune system function.
  • Add to stir fries, salads, and dips to experience Cilantro’s distinct flavour.
  • Diffuse with citrus essential oils for a fresh, herbal aroma.

Primary Benefits

  • Supports healthy digestion when taken internally
  • Powerful cleanser and detoxifier
  • Gives food a fresh and tasty flavour

Cinnamon Bark

Cinnamon bark essential oil 15ml

Supports

diabetes, immune support, fatigue, fungal infections and bacterial infections.

Uses

  • Put 2 drops in empty veggie capsule to maintain a healthy immune system
  • Place 1 drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your irritated throat
  • Put 2–3 drops in a spray bottle for a quick and effective cleaning spray
  • During your nightly routine, add one drop to two ounces of water and gargle for an effective mouth rinse
  • Dilute with Fractionated Coconut Oil and create a warming massage for cold, achy joints during winter time.

Primary Benefits

  • Supports healthy metabolic function
  • Maintains a healthy immune system
  • Naturally repels insects
  • Long used to flavour food and for its internal health benefits.

What People Say...

"My daughter has diabetes and Jo suggested using a drop in her diffuser at bedtime. There were slight changes in the night on her readings. We carried on and after 2 months of using Cinnamon at bedtime her readings have come down by 35%. We have also started making sugarfree biscuits with a drop of oil in (I did use 5 drops to start with and they were so strong – Jo told me off!!) So now I use 1 drop and it makes 30 biscuits which lasts us a month. Thank you for all you do for us and And adores you Jo, love you lots and thank you." Cheryl xxx

Citronella

Citronella essential oil 15ml

Supports

Insect repellent, cleans work surfaces, uplifting and reduces stress.

Uses

  • Diffuse Citronella oil to ward off insects, especially mosquitoes
  • Apply Citronella essential oil to skin with Fractionated Coconut Oil for use as a topical insect repellent
  • Add three to four drops in water to clean surfaces
  • Diffuse to promote a cheery, optimistic environment
  • Use in shampoo and conditioner to boost cleansing while adding shine.

Primary Benefits

  • Natural pest repellent
  • Cleans surfaces
  • Emotionally uplifting and stress reducing
  • Skin and scalp soother and booster.

What People Say...

"I have always used citronella candles for outside dining evenings, this year I thought I would try this new oil as it’s a new one and wow it was amazing. We spent so much of the summer outside this year and this oil really made a difference. We did what you suggested by adding a drop to my candle, drop in moisture cream and we also had a diffuser nearby so we added 2 drops to this."

"Love doterra products and Joe’s advice is always spot on, thanks again. Make sure you order me another in April next year!!" Mel xxx

Clary Sage

Clary Sage essential oil 15ml

Supports

emotional stress, endometriosis, oestrogen balance and muscle fatigue.

Uses

  • During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage
  • Combine with Roman Chamomile and add to bath water for a stress-relieving bath
  • Diffuse or apply to pillow at night for a restful sleep
  • Add to shampoo or hair conditioner to promote healthy hair and scalp
  • Combine with Fractionated Coconut Oil to massage, soothe, or rejuvenate skin.

Primary Benefits

  • Promotes healthy-looking hair and scalp
  • Promotes a restful night’s sleep
  • Calming and soothing to the skin.

What People Say...

"Thank you Jo for all your help and support with the oils from helping with fertility oils, pregnancy oils and then the amazing Clary Sage whilst in labour. Your help and advice has been spot on every time and cant wait to use them with Baby George!" Kim Wels

Clove

Clary Sage essential oil 15ml

Supports

tobacco addiction, fever, hormone imbalance, lupus, muscle pain, osteoporosis and rheumatoid arthritis.

Uses

  • Add one drop to toothpaste to clean teeth and gums
  • Place one drop in two ounces of water and gargle for a soothing effect
  • Take in veggie capsules to support cardiovascular health.

Primary Benefits

  • Powerful antioxidant properties
  • Supports cardiovascular health
  • Helps clean teeth and gums.

What People Say...

"This has always been my go to oil for my very low immune system for over 15 years, I diffuse everyday after work and Clove has really helped me stay strong and well for my grandchildren as I look after them 3 days per week for my daughter who is a paramedic. They always seem to have colds and this helps them too. Thank you Joanne for your continued support for my family."

Copaiba

Copaiba essential oil 15ml

Supports

Soothing and calming to the emotions, promotes the appearance of a clear, smooth complexion.

Uses

  • Add 1 to 2 drops to water, juice or tea.
  • Diffuse aromatically to create a calming atmosphere.
  • Apply topically combined with a carrier oil or a facial moisturiser to promote the appearance of a clear, smooth complexion and to help reduce the appearance of blemishes.

Primary Benefits

  • Creates a calming atmosphere when diffused.
  • Promotes the appearance of clear, smooth skin and reduces the appearance of blemishes.

What People Say...

"Copaiba oil. What a fantastic pain killing and anti inflammatory oil. My dad has been using it for half a year now on his feet and he has been able to walk with so much less pain. I have been using it in combination with Lemongrass oil on my thumb joint. Since 2017 I have been suffering with Quendon tendonitis in my thumb joint. March last year I had an injection in it, which made me feel so ill, but for a while it got rid of the pain. Then last summer the pain returned. I started using a rollerball bottle with copaiba 20 drops and 10 lemongrass and the pain disappeared within no time. I have recently given copaiba to a friend who suffers with MS. When I rubbed it on her neck it had an instant affect on her 'fidgeting' because of pain. She has started now to ingest it and so far it seems to have a positive affect on her. Fantastic oil. definitely worthwhile trying with any pain issues" Susanne Chumbley

"My youngest daughter (13) has had trouble sleeping for the last year and it has been really contributing to Mental Health issues. Last night I had a lightbulb moment and popped some Copaiba in her diffuser. She slept all the way through without waking in the night and was properly awake at 9.30 instead of the usual grump at 11/12!! Jo I need to get another bottle of this please!!" – Emma Rogerson

Coriander

Coriander essential oil 15ml

Supports

cooking, cartilage injury, muscle ache, development and tone.

Uses

  • Take a few drops internally after eating large meals to assist with digestion
  • Apply to oily skin to maintain a clear complexion
  • Apply to the back of neck or bottom of feet to promote relaxation
  • After a short workout, apply to legs for a soothing massage.

Primary Benefits

  • Promotes digestion
  • Helps maintain a clear complexion
  • Promotes relaxation.

Cypress

Cypress essential oil 15ml

Supports

bone spurs, bunions, circulation, muscle fatigue and tone.

Uses

  • Prior to a long run, apply to feet and legs for an energizing boost
  • Apply two to three drops to chest before gardening to promote vitality and energy
  • Diffuse with Lime essential oil for an invigorating scent
  • Mix together Cypress and Grapefruit essential oil with Fractionated Coconut Oil for an invigorating massage
  • Add one to two drops to toner to help improve the appearance of oily skin.

Primary Benefits

  • Promotes vitality and energy
  • Helps improve the appearance of oily skin
  • Diffused with citrus oils for an uplifting aroma.

What People Say...

"After talking to Jo about using Cypress oil for her daughter’s Glandular Fever I thought I would try as as my son had been in bed for over 3 weeks and was still really lethargic and not eating very much. After using the Melaleuca and On Guard on his swollen throat glands we also used Cypress oil mixed with a almond oil on his glands and within 2 days of using it Ross was out of bed!! Jo said it was good but didn’t realise how good and now 10 days on he is doing a few lessons at school he’s at 6th form so his study is very important at the moment – cant thank Jo enough and as for the oil, it has blown us away. Thanks x" Davina Moore

Douglas Fir

Douglas Fir essential oil 15ml

Supports

asthma, bronchitis, infection and flu.

Uses

  • Combine Douglas Fir with Wild Orange, Lemon, or Bergamot in a diffuser to freshen the air, uplift mood, and promote a sense of focus
  • Add 1 drop to facial cleanser, bar soap, or body wash for added cleansing benefits and an invigorating aroma
  • Diffuse 2–3 drops Douglas Fir with 2–3 drops Eucalyptus, or rub into hands and inhale deeply to promote feelings of clear airways and easy breathing
  • Combine with 1-2 drops of Wintergreen for a relaxing massage experience.

Primary Benefits

  • Promotes feelings of clear airways and easy breathing
  • Cleansing and purifying to the skin
  • Promotes a positive mood and sense of focus.

What People Say...

"I was really surprised when I had a trial oil of this fir. There are not many oils that I like the smell of so when I used this for calming, grounding and general wellness I fell in love with this oil. The smell is divine and I don’t go a day without using it. Thank you so much for all your patience, you have the patience of a saint. Highly recommend Jo." From Pip

Eucalyptus

Eucalyptus essential oil 15ml

Supports

asthma, bronchitis, congestion, inflammation, rhinitis and sinusitis.

Uses

  • Combine with Lemon and Peppermint in a spray bottle and use it to wipe down surfaces in your kitchen or bathroom
  • Add one drop to moisturizer and apply to skin for revitalizing benefits
  • While showering, place a few drops in the hands, place over nose, and inhale deeply to invigorate and promote vitality.

Primary Benefits

  • Helps to clear the mind
  • Promotes feelings of relaxation
  • Promotes feelings of clear breathing.

What People Say...

"I have been using Eucalyptus personally and within my massage treatments! I feel its great for aching muscles and breathing clearly (I suffer from asthma) a few drops in the bath after the gym is great as well! Highly recommended!" Georgina Desler

Fennel

Fennel essential oil 15ml

Supports

digestive support and bruises.

Uses

  • Take internally to support Healthy Respiratory Function (HRF)
  • Put a drop of Fennel in water or tea to help fight sweet tooth cravings
  • Add 1–2 drops in a veggie capsule to promote digestion.

Primary Benefits

  • Promotes healthy digestion
  • Supports a healthy respiratory system
  • May help promote healthy metabolism, liver function, and circulation.

What People Say...

"Love this oil. I am a nutritionist based in France and have known Jo for many years and she is so very helpful with a wide range of oils. She has helped my elderly parents for over 5 years with every ache and pain they have ever had and one of the best things is that she doesn’t try to sell a new product every time. She knows what they have in the medical cupboard and explains ways of using them. She also does videos for them occasionally as they are in there 70’s and sometimes struggle to understand. My brother has also contacted Jo on a Sunday evening after visiting my parents and she has taken the time to call him to help – outstanding service thank you. Anyway I use fennel every single day in my smoothies for myself and my clients. I run wellness and yoga retreats in the snowy Alps and this is a staple in each one mixed with seeds, nuts etc.. I also use many of the oils in the foods I produce including clove in the evening hot chocolate – naughty but so nice." Thank you for your kindness Elodie x

Frankincense

Frankincense essential oil 15ml

Supports

Alzheimer's disease, arthritis, brain injury, cancer, concussion, depression, inflammation, Parkinson's disease and wrinkles.

Uses

  • Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect
  • Apply topically to help reduce the appearance of skin imperfections
  • Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood
  • Take one to two drops in a veggie capsule to support healthy cellular function.

Primary Benefits

  • Ingest to support healthy cellular function
  • Aroma promotes feelings of relaxation
  • Helps reduce the appearance of skin imperfections when applied topically
  • Supports healthy immune, nervous, and digestive function when taken internally.

What People Say...

"Frankincense was first mentioned to me back in 2014, as something that might help me with my breast cancer fight, and to be honest in all the hullabaloo surrounding my treatment and post care I forgot to investigate any further. Then when my cancer returned in 2016 Jo Hunt of Oils by Jo told me about it again. This time I ordered some along with lavender, and I haven't looked back. I am not one to opt for alternative medicine and care for my cancer, but I am always interested in what alternative therapies I can use to support the traditional treatments. Equally with my particular kind of cancer, there is nothing they can use post chemotherapy so I am also keen to look at what I can do to support my general health, other than healthy diet and exercise. I now know that Frankincense has a number of properties including allegedly anticancer and antitumor, I am not going to claim that the Frankincense got rid of my Cancer, because I had very powerful chemotherapy treatment which I believe did that. However Frankincense is also excellent for emotional balance and your immune system, and I can say with certainty that my use of it both during my chemotherapy and since has helped me with both my mental and general health. The more I learn and understand about the benefits of Frankincense the more I am convinced that this is a vital to my looking after myself and hopefully preventing the Cancer coming back" Jacky Ling

Geranium

Geranium essential oil 15ml

Supports

calming, wrinkles and osteoporosis.

Uses

  • Use in an aromatherapy steam facial to beautify skin
  • Add a drop to your moisturizer for a smoothing effect
  • Geranium is great for both dry and oily hair. Apply a few drops to your shampoo or conditioner bottle, or make your own deep hair conditioner
  • Diffuse aromatically for a calming effect.

Primary Benefits

  • Promotes the appearance of clear, healthy skin
  • Naturally repels insects
  • Gives hair a vibrant, healthy glow.

What People Say...

"Geranium. I recently started using this oil as I'm going through the menopause and my hot flushes were getting to the point that I was losing control. I just use two drops and rub on my tummy and down into my groin and I've no hot flushes at all. Anyone suffering this horrible stage in life give it a go, it works!" Cheryl Slater

Ginger

Ginger essential oil 15ml

Supports

morning sickness, vomiting and rheumatoid arthritis.

Uses

  • During a long car ride, diffuse or place a drop of ginger in the palm of your hand and inhale
  • Apply over lower abdomen for a soothing massage
  • Use Ginger essential oil in your favourite sweet and savoury dishes.

Primary Benefits

  • May help to support healthy digestion
  • May help to reduce bloating, gas, and occasional indigestion
  • May help reduce occasional nausea.

What People Say...

"I had problems last summer with ankle swelling - partly the heat and partly arthritis. I started massaging in Ginger mixed with a cattier oil morning and evening. The difference was amazing! Reduced swelling and less discomfort almost immediately. Fabulous!" Gemma Todd

Grapefruit

Grapefruit essential oil 15ml

Supports

anorexia, bulimia, swelling, hangover, overeating and obesity.

Uses

  • Add to your teenager’s facial routine to improve the appearance of blemishes (avoid sun exposure)
  • Diffuse while dieting or trying to lose weight to increase motivation
  • Add one to two drops to your water to support a healthy metabolism

Primary Benefits

  • Improves the appearance of blemishes
  • Supports healthy metabolism
  • Uplifts mood.

What People Say...

"I have suffered for as long as I can remember with swollen feet and ankles in the summer and when flying. Jo suggested I try Grapefruit before a flight. I was amazed at how a couple of drops added to my drinking water could make such a difference - right from the first day. I still get some swelling but it has been reduced to such an extent I hardly notice it. I regularly add it to my drinking water as I love the taste - it’s delicious in sparkling water!" Sarah Holmes

Green Mandarin

Green Mandarin essential oil 15ml

Supports

Soothing properties, healthy digestive function, surface cleansing properties, cellular function, antioxidant support and helps support cardiovascular health. Create a bright and energised environment while diffusing the sweet, refreshing aroma of Green Mandarin throughout your home or workplace.

Uses

  • Incorporate Green Mandarin in your home as a food preservative or dilute it in a spray bottle to clean the surfaces of your kitchen.
  • May help soothe the nervous system when taken internally. Incorporate into your oral hygiene routine to promote healthy-looking teeth.
  • Take one to two drops to help support a healthy immune function and response.
  • Diffuse with Basil, Sandalwood, Lavender, or Spearmint to experience the positive emotional benefits of these essential oils.

Primary Benefits

  • Supports healthy nervous, digestive, and respiratory systems.
  • Soothing and uplifting when diffused. Helps maintain healthy immune function.

What People Say...

"Thank you for suggesting this oil this month Jo it is so uplifting and really works a treat in my diffuser in the office. My clients love it too. I told it home at the weekend and cleaned my bathroom with it too mixed with vinegar and water – boyfriend loved it. Keep the suggestions coming." Cheers Nat x

Helichrysum

Helichrysum essential oil 15ml

Supports

bruises, colitis, fibroids, tissue repair and tinnitus.

Uses

  • Apply topically to reduce the appearance of blemishes
  • Apply to the face to reduce the appearance of wrinkles and to promote a glowing, youthful complexion
  • Massage into the temples and the back of the neck for a soothing sensation.

Primary Benefits

  • Improves appearance of the skin
  • May help promote a healthy metabolism.

Jasmine

Jasmine essential oil 15ml

Supports

calming, uplifts mood and promotes a positive outlook. Skin benefits: reduce the appearance of skin imperfections and promotes a healthy-looking, glowing complexion. Highly fragrant aroma, making Jasmine Touch ideal to use as a personal fragrance throughout the day.

Uses

  • Apply to bottoms of feet and pulse points in the morning to uplift mood.
  • Can be used as a personal fragrance.
  • Apply to skin imperfections twice daily.

Primary Benefits

  • Reduces the appearance of skin imperfections.
  • Uplifts mood.
  • Promotes a healthy-looking, glowing complexion.

What People Say...

"Well this oil has been life-changing for me and my husband. After researching so much about oils the properties in this particular oil are amazing. I have gone from a miserable 42 year old women to a very happy and sensual women which has improved my whole life. I feel like we have fallen in love all over again even though we have been married for nearly 20 years. Just a beautiful sweet oil that I use everyday. I carry it in my makeup bag and also have a drop in my shower or bathe each evening too. Thank you Jo for your help and support as always" Joanne from Ipswich

Juniper Berry

Juniper Berry essential oil 15ml

Supports

acne, dermatitis and tinnitus.

Uses

  • Add one to two drops to water or citrus drinks as part of a natural cleansing regime
  • Apply one drop to promote a clear, healthy complexion
  • Diffuse with citrus oils to freshen and purify the air and lessen stress.

Primary Benefits

  • Supports healthy kidney and urinary tract function
  • Acts as a natural skin toner
  • Acts as a natural cleansing and detoxifying agent
  • Has a calming, grounding effect.

Lavender

Lavender essential oil 15ml

Supports

sleep, stress, calming, spots, burns, allergies, bites/stings, cancer, cuts, nappy rash, hay fever, jet lag and rashes.

Uses

  • Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime
  • Keep a bottle of Lavender on hand to soothe occasional skin irritations
  • Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle
  • Take internally to reduce anxious feeling
  • Use in cooking to soften citrus flavours and add a flavourful twist to marinades, baked goods, and desserts.

Primary Benefits

  • Soothes occasional skin irritations
  • Taken internally, Lavender reduces anxious feelings and promotes peaceful sleep
  • Helps ease feelings of tension.

What People Say...

"I have been using doTERRA essential oils for a couple of years now and my absolute favourite is Lavender; it’s a great all rounder that suits me perfectly. Initially, Jo advised me to use a couple of drops of this oil on my pillow at night to aid restful sleep, but then I found putting it in the bath was so chill! I also travel a fair bit so although I use TerraShield to keep the bugs at bay, the odd one does like to feast on me, so I soothe the bite with lovely Lavender. I also discovered (purely by accident) that soaking my head in Lavender bath water after being exposed to too much sun leaves my scalp calmer and my hair wonderfully soft. I’ve even made homemade vegan soap bars with this fantastic oil. What’s not to love?" Wendy Jennings

"Thank you so much Jo! My son has been teething quite badly and you put together (a magic potion - that’s really what it is to me!). He is now sleeping through the night and I’ve added some lavender near his cot as you suggested. Also, I suffer from Hashimotos and you kindly put together some lemongrass oil. I feel so much more energetic since wearing the oil so thank you. I don’t know what I would have done without your expertise and kind words, thank you so much xx" Sam Byrne

Lemon

Lemon essential oil 15ml

Supports

air pollution, anxiety, detox, add to drinking water, colds, sluggish digestion, cleaning, energising, hangover, heartburn and uplifting.

Uses

  • Take internally to assist with seasonal respiratory discomfort
  • Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes
  • Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments
  • Lemon oil is a great remedy for the early stages of tarnish on silver and other metals
  • Diffuse to create an uplifting environment.

Primary Benefits

  • Cleanses and purifies the air and surfaces
  • Naturally cleanses the body and aids in digestion
  • Supports healthy respiratory function
  • Promotes a positive mood.

What People Say...

"Love using Lemon we use this oil every single day in 1 form or another. I use it in my water 1st thing for my wife and myself in warm water. I then use it in my photo lab for focus and uplift. My wife uses Lemon for all her cleaning around the house and I use it in the cars too. I also add drops to my air fresheners rather than the chemical ones we used to get. We have lots of animals and I have made a bottle of water and lemon to clean all the rabbit hutches and cages out with too. We also use in our gin and tonics at the weekends too and add to many cookery dishes. Cant wait to try some more of your suggested oils soon. Thanks." Martin

Lemongrass

Lemongrass essential oil 15ml

Supports

air pollution, cooking, cystitis/bladder infection, bed wetting, frozen shoulder, sprain, strain and whiplash.

Uses

  • Combine equal parts Fractionated Coconut Oil and Lemongrass oil for a massage after a hard workout
  • Use to flavour entrées and meat dishes while promoting healthy digestion
  • Blends well with Basil, Cardamom, or Spearmint
  • Dilute oil, then rub or spritz on skin before going outside
  • Lemongrass essential oil naturally repels insects.

Primary Benefits

  • Supports healthy digestion when taken in a capsule
  • Combine with a carrier oil for soothing massage
  • Apply diluted after a long run for a refreshing feeling.

What People Say...

"About 6 months ago, Jo introduced me to doTERRA’s lemongrass essential oil. I add a couple of drop of this oil to a whole salmon side when I am poaching it and it takes on the fragrant, subtle flavour beautifully; it’s also great in a stir-fry!" Wendy Jennings

Lemon Eucalyptus

Lemon Eucalyptus essential oil 15ml

Supports

refresh any room, positive environment, to uplift and brighten, skin care, a soothing, uplifting massage.

Uses

  • Add to a spray bottle to cleanse surfaces and refresh any room.
  • Diffuse to encourage a positive environment with a bright, fresh scent.
  • Add one to two drops to the palm of your hands, rub together, and inhale to uplift and brighten your day.
  • During your skin care routine, add one to two drops of Lemon Eucalyptus oil to your favourite doTERRA skin cleanser.
  • Blend three to four drops in Fractionated Coconut Oil for a soothing, uplifting massage.

 

Primary Benefits

  • Topical antioxidant benefits
  • Uplifting and invigorating aroma
  • Cleansing to surfaces and skin.

What People Say...

"Loving this new oil thanks Jo. I use it in my diffuser after cooking in the kitchen as it takes away all the garlic and fish smells instantly. I also use this in the bath if I am congested and feel at the moment it is so very important to keep the airways clear. I used to be all snuffly for most of Xmas and New Year but this year it has been greatly improved." Thanks again from Simon F

Lime

Lime essential oil 15ml

Supports

cooking and skin revitalising.

Uses

  • Diffuse to cleanse the air and lift your mood
  • Put some Lime on a cotton pad and use to help remove grease spots and sticker residue
  • Add a drop of Lime to your drinking water for enhanced flavour
  • Add 1 drop to your facial cleanser or shampoo for added cleansing properties.

Primary Benefits

  • Supports healthy immune function
  • Positively affects mood with stimulating and refreshing properties
  • Used as an aromatic, topical, and internal cleanser
  • Promotes emotional balance and wellbeing.

What People Say...

"I am using this so much now in my food after coming to your event in Braintree. You mixed it with avocado and houmous and it was delicious. Can you send me the list of the other oils you used in food when you get time." Thank you love Mary

Magnolia Touch

Magnolia essential oil

Supports

Balance within the body, helps promote a relaxed atmosphere, helps with feelings of stress or anxiousness, moisturising and soothing to the skin, keeps skin clean and hydrated, personal fragrance, comfort to your mood while uplifting and refreshing.

Uses

  • Use Magnolia Touch daily as your new signature personal fragrance.
  • When your skin needs comfort, roll on Magnolia to provide a soothing touch.
  • Combine topically with Bergamot or Ylang Ylang to promote healthy-looking skin and to customise your daily fragrance.
  • Roll onto the bottom of your feet to create feelings of calm and relaxation.

Primary Benefits

  • Calming and relaxing.
  • May help keep skin clean, healthy-looking and soothing to the skin.
  • May help ease anxious feelings.

Marjoram

Marjoram essential oil 15ml

Supports

bone spurs, arthritis, cartilage injury, muscle ache, fatigue and spasms.

Uses

  • Apply to the back of the neck to lessen feelings of stress
  • Apply to a fussy child’s feet prior to a nap
  • Replace Marjoram essential oil in your next recipe that calls for dried Marjoram
  • Apply to muscles before and after exercising.

Primary Benefits

  • Valued for its calming properties and positive effect on the nervous system when taken internally
  • Supports a healthy immune system when consumed
  • May promote a healthy cardiovascular system when ingested.

What People Say...

"I have been using Marjoram for my marathon training along side a few other oils and this really helps with my achy muscles. I mix it with lemongrass after training too and this really helps me. Thanks for sending the lavender to my mum too. Thanks Jo for all your help much appreciated." Tina

Melaleuca (Tea Tree)

Melaleuca essential oil 15ml

Supports

anti-fungal, tinnitus, ear aches, sore throat, acne, bacterial infections, canker sores, cold sores, lice, tonsillitis, warts and nail infections.

Uses

  • For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto affected area
  • Add 1–2 drops to water, citrus drinks, or veggie caps to support healthy immune system function
  • Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving
  • Apply to fingernails and toenails after showering to purify and keeps nails looking healthy
  • Add a few drops to a spray bottle with water and use on surfaces to protect against environmental threats.

Primary Benefits

  • Renowned for its cleansing and rejuvenating effect on the skin
  • Promotes healthy immune function when used internally
  • Ingest to protect against environmental and seasonal threats.

What People Say...

"When I arrived at a networking meeting with bad earache and unable to hear anything, including myself, Jo recommended that I dab a little melaleuca around my ears. By the end of the meeting, just 2 hours later, I could hear again! All my life, whenever I get a cold, the symptoms go straight to my ears and I go deaf. I'll be using melaleuca from now on." Josie Dom

"I have never been this impressed with anything!! My partner has suffered with mouth Ulcers all of his adult life to the point where sometimes he couldn't even talk & frankly they made him miserable. We had tried everything from B12 supplements, prescribed mouth washes & herbal creams, all helped to some degree but never cleared everything completely. I'm happy to say that 4 weeks in not only has he managed to get rid of all of the nasties he had when I spoke to Jo in desperation, he has managed to keep any new tiny ulcers at bay before they have developed at all. Our home is a much happier place, and my partner now has a completely different outlook going forward. Thanks so much Jo x" Sharon Wyness

Melissa

Melissa essential oil 15ml

Supports

calming.

Uses

  • Diffuse at night or rub on forehead, shoulders, or chest to help lessen feelings of stress and promote emotional wellbeing
  • Diffuse to create a relaxing environment that encourages a restful night’s sleep
  • Add to moisturizer or a spray bottle with water and spritz on face to rejuvenate skin and refresh the mind.

Primary Benefits

  • May help to support a healthy immune system
  • Calms tension and nerves
  • Promotes feelings of relaxation.

Myrrh

Myrrh essential oil 15ml

Supports

cancer, congestion and infection.

Uses

  • Add 1–2 drops to toothpaste for added cleansing benefits
  • Diffuse to help promote awareness and lift your mood
  • Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles
  • Add 1–2 drops to ¼ cup of water with a little agave or honey to help ease the stomach.

Primary Benefits

  • Powerful cleansing properties, especially for the mouth and throat
  • Soothing to the skin; promotes a smooth, youthful-looking complexion
  • Promotes emotional balance and wellbeing when diffused.

Neroli Touch

Neroli Touch essential oil 15ml

Supports

Relaxation, uplifts mood, reduces feelings of anxiousness, and promotes overall well-being. Soothe skin and reduce the appearance of blemishes.

Uses

  • Apply topically to help soothe the skin.
  • Combine Neroli, Lavender, Ylang Ylang, and Marjoram essential oils for a relaxing and aromatic massage experience.
  • Apply to pulse points throughout the day to uplift mood.
  • Use when experiencing anxious feelings.

Primary Benefits

  • Promotes a positive mood.
  • May help reduce feelings of anxiousness.
  • Soothes skin.
  • Encourages relaxation.

Oregano

Oregano essential oil 15ml

Supports

cooking, immune support, athlete's foot, muscle ache, fungal infections and warts.

Uses

  • Take one drop in a veggie cap or 4 fl. oz. of liquid daily to maintain healthy immune function
  • Add one to two drops to a veggie capsule to support healthy respiratory function
  • Put one drop in place of dried oregano in spaghetti sauce, pizza sauce, or on a roast
  • Put 10 drops in a 16-ounce spray bottle with water for a surface cleaner.

Primary Benefits

  • Used as a powerful cleansing and purifying agent
  • Supports a healthy immune system, healthy digestion, and respiratory function when used internally
  • Offers powerful antioxidants when ingested.

What People Say...

"Totally blown away by the power of Oregano! Jo recommended I use it on my sons verucca and after just 7 days it’s gone! Absolutely unbelievable!" Julie Archibald.

"It may not smell to nice but Oregano is actually really useful. It really supports a healthy immune system and also is a cleansing product. P.S. it smells like spaghetti bolognaise!!" Emily Hayes

Patchouli

Patchouli essential oil 15ml

Supports

fever and sleep.

Uses

  • Combine with Peppermint and apply to the forehead, temples, or back of the neck after a long day of work
  • Apply one to two drops to help reduce the appearance of wrinkles, blemishes, or problem skin areas, or add to your favourite moisturizer
  • Combine with Vetiver and apply to the bottoms of feet to help calm emotions.

Primary Benefits

  • Grounding, balancing effect on emotions
  • Promotes a smooth, glowing complexion
  • Reduces the appearance of wrinkles, blemishes, and skin imperfections.

Peppermint

Peppermint essential oil 15ml

Supports

energy, headaches, migraines, jet lag, fever, alertness, chronic fatigue, constipation, endurance, Huntingdon's disease, itching, autism, heartburn and vomiting.

Uses

  • Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse
  • Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset
  • Add a drop to your favourite smoothie recipe for a refreshing twist
  • Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.

Primary Benefits

  • When ingested, promotes healthy respiratory function and clear breathing
  • Promotes digestive health when taken internally
  • Repels bugs naturally.

What People Say...

"Love Peppermint - I love it in water, refresh me when I am driving and it is really good for clearing my head...emotionally and by preventing getting rid of headaches. It refreshes me when I am driving long distances. Also good for pain as it distracts your mind from the pain and also good for indigestion." Linda Barbour

"Life saver is all I can say. I suffer from very regular migraines and Jo suggested I try her peppermint oil at a oil party I went to last month. I kid you not headache gone in minutes. I have had to use this on a weekly basis on average and my migraines have been less often and nowhere near as painful. I used to have time off work and now it is bearable to keep working. Win win so a huge thank you Jo loving my peppermint." Sadie Mallon xxx

Petitgrain

Petitgrain essential oil 15ml

Supports

cleaning and antiseptic - calming, soothe all body systems and boosts immune system.

Uses

  • Diffuse for a calming and relaxing aroma. Blends well with other citrus oils, Cassia, Cinnamon, Eucalyptus, Geranium, and Lemongrass
  • Take internally to help ease feelings of tension, help calm the nervous system, and promote restful sleep
  • Before going to bed, add a few drops of Petitgrain along with Lavender or Bergamot to pillows and bedding for its aromatic benefits
  • Add one to two drops to water or juice and drink to help support the health of the cardiovascular, immune, nervous, and digestive systems.

Primary Benefits

  • May help support healthy cardiovascular function
  • May provide antioxidant support
  • May support healthy immune function
  • May help promote a restful sleep.

Pink Pepper

Pink Pepper essential oil 15ml

Supports

Helps support a healthy metabolism and immune system, healthy cellular function and overall cellular health, calming to the nervous system, healthy blood sugar and cholesterol levels.

Uses

  • Create a soothing massage by combining one to two drops with Fractionated Coconut Oil.
  • May help calm and soothe the nervous system when taken internally.
  • Diffuse or inhale directly to promote feelings of alertness.
  • Blend with citrus or floral oils to create an invigorating aroma.
  • May help promote healthy cellular immune function and response.

Primary Benefits

  • Supports healthy immune, digestive, and respiratory systems.
  • Relaxing to the nervous system.

What People Say...

"I run my own wellness retreats in Italy and make my own Chai tea so I use Pink pepper all the time for my clients it is very calming and relaxing. I only use 1 drop as these oils are very potent. I also use in my yoga studio in my humidifier along with my yoga oils." Salut Gabs

Roman Chamomile

Roman Chamomile essential oil 5ml

Supports

skin calming, soothes body systems and supports a healthy immune system.

Uses

  • Add 1–2 drops to your favourite moisturizer, shampoo, or conditioner to promote youthful-looking skin and hair
  • Add 1–2 drops to herbal teas or hot drinks to soothe the body and mind
  • Diffuse or apply to bottoms of feet at bedtime.

Primary Benefits

  • Has a calming effect on the skin, mind and body
  • Soothes the systems of the body
  • May help support healthy immune system function.

What People Say...

"Thanks for you help Jo I now add a drop of Chamomile in my green tea just before bed and it really calms my mind and has really helped with sleep I have found that I am sleeping 5 hours through now so a huge difference. I did like using my lavender but kept waking up but not now. Cant wait to use my Basil in pesto next weekend when I am back home." Heather Curran

Rose

Rose Touch essential oil 15ml

Supports

Rose oil is known for its sweet floral aroma, beautiful and romantic. Diffuse Rose oil to uplift your spirits; the blooming floral fragrance brings about feelings of love, care, and comfort. Apply topically in daily skin care routines. Rose oil helps balance moisture levels in skin, reduce the appearance of skin.

Uses

  • Combine one to two drops with the doTERRA moisturizer of your choice and apply to the face, neck, and décolletage.
  • Apply one drop of Rose oil directly to skin imperfections twice daily.
  • Diffuse in the morning to promote feelings of energy and vitality.

Primary Benefits

  • Helps balance moisture levels in the skin and reduce the appearance of skin imperfections.
  • Promotes an even skin tone and healthy-looking complexion.
  • Soothing and stress-relieving aroma.
  • Rejuvenating, stimulating, and harmonising

What People Say...

"Well you told me it was special and wow it certainly is. I make myself laugh I feel like a Queen when I use it – it is the Queen of Oils as you said and so very powerful. I purchased this from you under a special offer 2 years ago and I have purchased it again since at full price, It is very expensive but you only need 1 drop and it is so worth every penny. I can’t really explain how it makes me feel apart from loved and protected. Very strange words from me as I am not into all this woo woo stuff. I will definitely use this everyday it is that special" From Jennifer

Rose Touch

Rose Touch essential oil 5ml

Supports

Uplifting aroma throughout the day, balance moisture levels in the skin, reduce the appearance of skin imperfections, healthy and even skin tone and a beautiful and romantic personal fragrance.

Uses

  • Apply to pulse points to uplift mood throughout the day.
  • Use on areas of concern twice daily to reduce the appearance of skin imperfections.
  • Apply to neck and wrists for a personal fragrance.

Primary Benefits

  • Emotionally uplifting.
  • Helps balance moisture levels in the skin.
  • Reduces the appearance of skin imperfections.
  • Promotes an even skin tone and healthy complexion.

What People Say...

"I love my rose oil. Not only does is smell beautiful it's done wonders for my skin. I'm of an age now where the dreaded Menopause is beginning (although they should call it 'the drying up years'!) It's taken it's toll on my skin making it dry and thinner. Adding a little rose oil to my daily moisturizer had made a big difference and brightened it up. Also popping a couple of drops in the bath makes me feel very decadent!!" Lisa Holton

Rosemary

Rosemary essential oil 5ml

Supports

memory, alcohol addiction, cooking, cancer and inflammation.

Uses

  • Diffuse while studying to maintain concentration
  • Take internally to help reduce nervous tension and occasional fatigue
  • Add 1–2 drops of Rosemary essential oil to meats and favourite entrées for flavouring and to support healthy digestion.

Primary Benefits

  • Supports healthy digestion
  • Supports healthy respiratory function
  • Helps reduce nervous tension and occasional fatigue.

What People Say...

"Rosemary has been so useful for me during my last lot of accountancy examinations – I wasn’t sure at first if it helped but the memory recall has been significantly higher and my results speak for themselves. Thanks for your message about using it with potatoes didn’t even think about that. My wife is loving it. Thank you Jo and speak soon" Ralph D

Sandalwood

Sandalwood essential oil 5ml

Supports

Alzheimer's disease, back pain and meditation.

Uses

  • For an at-home spa experience, fill a large bowl with steaming water, then apply one to two drops of Sandalwood to your face and cover head with a towel. Place your face above the steaming water. Your skin will feel nourished and rejuvenated
  • Apply one to two drops to wet hair to help restore moisture and give hair a silky shine
  • Inhale Sandalwood directly from palms or diffuse to lessen tension and balance emotions.

Primary Benefits

  • Promotes healthy looking, smooth skin
  • Reduces the appearance of scars and skin imperfections
  • Enhances mood
  • Frequently used in meditation for its grounding and uplifting properties.

What People Say...

"Please can you order me another bottle and send to home. I use this oil everyday as an aftershave balm. I have tried so many natural oils over the years but the customer service and attention Jo gives to all her clients is impossible to beat. I have ordered all my Xmas and birthday gifts to family and friends through Jo who has always has gone out of her way to get the suitable packaging and has even personalised the cards and wrapped them all." Cheers Jo, you’re a star love Mark

Spearmint

Spearmint essential oil 15ml

Supports

fresh breath and cooking.

Uses

  • Diffuse to uplift mood
  • Apply to toothbrush before brushing teeth for fresh breath
  • Add a drop or two to any dessert, drink, salad, or entrée for flavouring and to promote digestion
  • For occasional stomach upset, add 1–2 drops to water and drink.

Primary Benefits

  • Promotes digestion and helps reduce occasional stomach upset
  • Promotes a sense of focus and uplifts mood
  • Cleanses the mouth and promotes fresh breath.

What People Say...

"I used Spearmint for the 1st time after having a consultation and an Itovi reading with you last week. This was the top oil and I don’t know how but it has really made me sit back and think about what I need to do next. I know I need to speak to my parents and I feel this oil has given me the courage to do this. I have wrote my list of questions and I am practising them each day. I will let you know how I get on. Truly grateful for finding you and really appreciate your time with me. Xx

Spikenard

Spikenard essential oil 15ml

Supports

grounding, uplift mood and sleep.

Uses

  • Diffuse or apply one to two drops to back of neck or to temples to promote feeling of calmness and relaxation
  • Create a personalized fragrance by combining Spikenard with Clove, Cypress, Frankincense, Geranium, Juniper Berry, Lavender, Myrrh, Wild Orange, Rose, and Vetiver
  • Combine with a hydrating cream to soften and smooth skin
  • Add one to two drops to your favourite cleanser or anti-aging product to promote healthy, glowing skin.

Primary Benefits

  • Uplifting aroma
  • Promotes feelings of calmness and relaxation
  • Frequently used in aromatherapy and meditation for its grounding properties
  • Purifying to the skin.

Tangerine

Tangerine essential oil 15ml

Supports

soothe anxious feelings and manage stress.

Uses

  • A popular and flavourful addition to desserts and drinks, from water to fruit smoothies. Add 1–2 drops in water, smoothies, teas, or lemonade to flavour
  • Tangerine can be used in any recipe calling for citrus fruits. Add 2–3 drops as a flavouring in cake and cookie recipes
  • To energise and uplift mood, place 1–2 drops in the palm of your hand, rub together, and cup over the nose and mouth for 30 seconds or diffuse throughout the room
  • Apply to flex points or abdomen to promote feelings of happiness. Dilute with a carrier oil to minimise sensitivity if needed.

Primary Benefits

  • Supports healthy digestion and metabolism
  • Cleanses and purifies
  • Supports a healthy immune system
  • Aroma uplifts mood.

What People Say...

"Thanks Jo and yes I happy to share my experience of Tangerine with you and happy for you to use on your website. I have suffered with depression for many years due to an abusive relationship. As you know I got out of that in 2017 and have been on medication for years. I am gradually reducing my medication and increasing my use of oils. The Tangerine oil makes me feel so light and fairy like it has been life changing for me. I also love the Green Mandarin but this one is the one for me. I add 1 drop into my hands rub together and inhale and I do this 6-8 times per day." Thank you Joe xxx

Thyme

Thyme essential oil 15ml

Supports

cooking, bacterial/fungal infections, hair loss, psoriasis and sciatica.

Uses

  • Add 2 drops to veggie capsules and take during winter time to support a healthy immune system
  • Use when gardening to naturally repel insects
  • Use 1–2 drops in meat and entrée dishes to add a fresh herbal flavour
  • Dilute with Fractionated Coconut Oil then apply to targeted areas on the skin to purify and promote healthy-looking skin.

Primary Benefits

  • Provides powerful antioxidants
  • Supports a healthy immune system
  • Naturally repels insects.

What People Say...

"Thyme essential oil has been really amazing for using with my dad for his persistent cough that he had after coming back from Turkey on holiday. You suggested in coconut oil on the heels of his feet and my mum does this for him every morning as hes getting dressed and evening before bed. He is always talking about it to his gardening club people. Its great that we can use natural things rather than tablets."

Turmeric

Tumeric essential oil 15ml

Supports

Nervous system, emotional benefits, promoting feelings of positivity, immune system, helps to promote clear, smooth, and radiant-looking skin, great burst of flavour to your savoury meals.

Uses

  • Take internally for daily antioxidant support and to improve immune response.
  • As metabolic support use Turmeric when trying to get back on track.
  • When needed, use Turmeric as a spot treatment or an all-over face mask to help reduce the appearance of blemishes or for a healthy-looking overall glow.
  • Diffuse Turmeric or put a drop or two into your hand and inhale to promote feelings of positivity and to improve mood.
  • After strenuous activity, use Turmeric.

Primary Benefits

  • Helps support healthy glucose and lipid metabolism.
  • May enhance cellular antioxidant enzymes.
  • Helps support healthy nervous and cellular function.
  • Has been shown to increase curcumin potency and absorption.
  • May promote healthy immune function and response.
  • When diffused, Turmeric provides an emotional lift and may help improve mood.
  • Supports clean and healthy-looking skin while reducing the appearance of blemishes.

What People Say...

"Thanks Jo for all your help this year and introducing me to the power of essential oils. My favourite is Turmeric. As you know I have a drop in my morning smoothie and in the evening I add some to my cream for my sore knees. I have also started adding it to my tea and coffee. Its not nice in water but it is in my juice. I have had many operations on my knees and nothing has helped me as much as this. Thank you for the suggestion on the herb and the tea and I will try this next week as I am having a long weekend and will look at your email links." Stephen Hurley

"I first contacted Jo after seeing a link on the website on google. My daughter Sara has ADHD and Jo very kindly sent me some links and information. My wife and I decided to try a bottle of vetiver and copaba and Jo suggested the uses. Sara is very active 1 minute and then very quiet the next so we tried the suggestions Jo recommended. We finally found the perfect combo on oils and timings and our house has never been so calm. (well 90% of the time). My wife and I can not thank Jo enough for her time, information and total dedication to us – we have also recommended the oils to many parents at our support hub too." Cheers Jo & Marcus O’Donnell.

Vetiver

Vetiver essential oil 15ml

Supports

ADD/ADHD, balance and vitiligo.

Uses

  • Add 1–2 drops to tea or hot drinks during winter time to promote immune-supporting properties
  • Use as a massage oil to calm emotions
  • Take a warm bath with a few drops of Vetiver essential oil for deep relaxation
  • Diffuse with Lavender, Serenity, or Balance to calm emotions and lessen stress
  • Use a toothpick to help get the desired amount out of container if Vetiver is too thick to get out of the bottle. A little goes a long way.

Primary Benefits

  • Calming, grounding effect on emotions
  • Immune-supporting properties.

What People Say...

"Thank you Jo you have been so helpful for my family. Loved reading your blogs and the one about ADHD in particular as you know we have a daughter that has this awful diagnosis. You have been super helpful with the oils but also putting us in touch with other specialists in their field. Totally agree nutrition is a huge part of this too. We have used this oil ourselves for sleep and calming but we originally purchased Vetiver for Abbie along with the other oils you have suggested. It made a huge difference and Abs loved the special video and now she watches the 2nd video every morning before school and put the oils on herself so she has gone from not interested in the least to be slightly obsessed with them. Her tutor sent a report home at the end of last month and commented that she has been much calmer, her interaction skills have been so much better and also seems to listen more and Abs was awarded a certificate with 5 stars on for effort. Abs wants to take a picture and show you so this is attached for you, sorry. Thank you for all your help and support we all really appreciate it." Kind regards Aaron, Marley and Abs

Wild Orange

Wild Orange essential oil 15ml

Supports

water, baking, cooking, uplifting, depression, anxiety, fear and nervousness.

Uses

  • Use in an all-purpose spray to cleanse and purify surfaces
  • Add a drop to your water every day for a burst of flavour and to promote overall health
  • Diffuse to uplift mood and energy levels and to freshen the air
  • For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts Peppermint and Frankincense. Rub palms together and inhale deeply from palms, then rub on the back of neck.

Primary Benefits

  • Powerful cleanser and purifying agent
  • Supports healthy immune function
  • Uplifting to the mind and body.

What People Say...

"Wild orange has become a staple oil for my diffuser in my office. It’s keeps my mind focused and in the game. It’s such a fruity and relaxing scent at the same time. Wouldn’t be without it." Zoe Collins

"It all started with Wild Orange! I have been using Oils from Jo AKA doTERRA for many years now. I've always found Jo to be super helpful and super knowledgeable! There's always an "oil for that" and it's true, there is! Jo always has a smile, is caring and is happy to share her experiences, knowledge and advice. These lovely oils are now my go to for family ailments or to change a mood/feeling. Really highly recommend both Jo and the oils. Thank you x" Lorraine Perry

Yarrow/Pom

Yarrow/Pom essential oil 15ml

Supports

Yarrow/Pom is an expertly crafted proprietary blend of Yarrow essential oil and cold-pressed Pomegranate seed oil designed to be your go-to for a true inside-out approach to aging, vitality, overall wellness. This synergistic and first-of-its-kind blend regulates the body’s protective transcription factors while activating skin-protecting proteins (inhibiting the enzymes that breakdown elasticity and collagen) with the added benefit of promoting collagen production.

Uses

  • Consume one to two drops morning and night to promote a healthy metabolism.
  • To promote a healthy immune response, take one to two drops of Yarrow/Pom daily.
  • As part of your skin care routine, apply Yarrow/Pom to help promote the look of young and healthy skin, or to help reduce the appearance of blemishes.
  • Create a soothing massage experience with a few drops of Yarrow/Pom to help soothe tension.

Primary Benefits

  • Provides powerful antioxidant support.
  • Promotes cellular, immune and nervous system health.
  • Supports healthy metabolic function.
  • Calms the body and mind.
  • Soothing to the skin.

Ylang Ylang

Ylang Ylang essential oil 15ml

Supports

aphrodisiac, libido, fear, high blood pressure, calming and relaxation.

Uses

  • Put Ylang Ylang into an Epsom Salt bath for relaxation
  • Refresh your skin with an aromatherapy steam facial using Ylang Ylang essential oil
  • Put on your wrists for a sweet, floral perfume
  • Add Ylang Ylang to Fractionated Coconut Oil for a deep hair conditioner.

Primary Benefits

  • Provides antioxidant support
  • Promotes appearance of healthy skin and hair
  • Lifts mood while having a calming effect.

Wintergreen

Wintergreen essential oil 15ml

Supports

arthritic pain, bone pain/spur, joint pain, rotator cuff, frozen shoulder and muscle development.

Uses

  • Wintergreen has a warming effect when applied to skin and is excellent to use as a soothing massage. A little goes a long way, so use sparingly and dilute with Fractionated Coconut Oil to minimize any skin sensitivity
  • For a soothing bath, add 1–2 drops of Wintergreen essential oil to warm bath water.

Primary Benefits

  • Great for a warming soothing massage after exercise
  • Has a refreshing aroma that’s uplifting and stimulating
  • Frequently used in gum, candy, and toothpaste for flavouring.

What People Say...

"Thank you Jo I have been using Wintergreen mixed with my coconut oil for about 6 months now and have felt so much better. During the summer I painted my sheds in my garden and had no pain, I have been wanting to do this for many years but always started and never finished because of the pain. Its such a instant relief. Thank you for bearing with me and being so kind and patient. Love this oil so very much" – from Cynthia

For any further information about single oils please don't hesitate to contact me, Jo.