Guest Blog - Coping with Exam Stress
By Michelle Chapman
With exam time approaching, stress is always a big topic of conversation. It almost seems like an accepted part of taking exams now, but it doesn’t have to be that way!
Some ways to destress with Essential Oils
By Jo Hunt
Essential oils may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function.
Essential Oils for Internal Use
By Jo Hunt
There are several ways to take oils internally; you can cook with the oils, take them in beverages, or put them in a veggie capsule to swallow.
When you purchase Essential Oils from Jo Hunt from Oils by Jo – dōTERRA Essential Oils you get the most amazing quality of oils.
When you put a drop of oil onto the heels of the feet it gets into the body with 20-30 seconds
Using Essential Oils in the Workplace
By Jo Hunt
As an employer how can I improve staff wellness through Essential Oils?
Making Happiness a Life Choice
By Jacky Ling
Like so many of you, I’ve had my fair share of horrible things to deal with throughout my life: debt, depression, redundancy, not fitting in, the heartache of loss and, more recently, ill health.
Reflexology Emotions
By Lindsay Keable
Our emotional state could be seen to be the centre of our wellbeing.
Before beginning your exercise, make sure to use essential oils to boost your mood and energy! They can also help prepare your muscles for the activity, allowing you to recover faster.
Craniosacral therapy is a gentle, light touch therapy that supports the body’s innate ability to restore balance and health from within.
Using Acupuncture for Boosting the Immune System
By Amy Burrell
There is a common misconception that acupuncture is just used for pain relief, but Traditional Acupuncture is the practice of Chinese Medicine,
