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Oils by Jo

Please call 07770 302504  |  jo@oilsbyjo.co.uk

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With exam time approaching, stress is always a big topic of conversation. It almost seems like an accepted part of taking exams now, but it doesnít have to be that way!

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Essential oils may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function.

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There are several ways to take oils internally; you can cook with the oils, take them in beverages, or put them in a veggie capsule to swallow.

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When you purchase Essential Oils from Jo Hunt from Oils by Jo Ė dōTERRA Essential Oils you get the most amazing quality of oils.

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When you put a drop of oil onto the heels of the feet it gets into the body with 20-30 seconds

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As an employer how can I improve staff wellness through Essential Oils?

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Like so many of you, Iíve had my fair share of horrible things to deal with throughout my life: debt, depression, redundancy, not fitting in, the heartache of loss and, more recently, ill health.

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Reflexology Emotions

By Lindsay Keable
Our emotional state could be seen to be the centre of our wellbeing.

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Emotions

By Jo Hunt
In such a hurried world, itís necessary to create space for calm and relaxation.

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Before beginning your exercise, make sure to use essential oils to boost your mood and energy! They can also help prepare your muscles for the activity, allowing you to recover faster.

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Craniosacral therapy is a gentle, light touch therapy that supports the bodyís innate ability to restore balance and health from within.

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There is a common misconception that acupuncture is just used for pain relief, but Traditional Acupuncture is the practice of Chinese Medicine,

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