Stop thinking about dieting
By Joanna Shurety
Diets work for many people but ultimately do you want to be on a restrictive diet all your life?
It is recommended that you do a cleanse at least 1 time per year.
An A-Z of being part of the Essex Diamonds - essential oils team
Essential Oils and Adrenal Fatigue
By Jo Hunt
The theory behind adrenal fatigue is that the adrenal glands, which are activated during stress, are overworked.
Using Essential Oils With Yoga
By Jo Hunt
We have recently launched a new trio yoga collection of oils
In Chinese medicine, summer is linked to the Fire element, and is seen as a time of abundant joy
Ways To Use Essential Oils In The Workplace
By Jo Hunt
Many workplaces are using oils to create positivity. It's hard to not smile when you smell lovely smells such as orange in the air.
Back to school with essential oils
By Jo Hunt
I would like to help you with some great essentials for your children to be armed with ready for school.
Romantic Essential Oils
By Jo Hunt
Setting the mood for romance means engaging all the senses. That's where essential oils come in handy
Summer time and using Essential Oils,
By Jo Hunt
Essential oils can also help you let go of all the stress that has built up in your body so you can better enjoy a restful holiday
Is melaleuca oil safe for animals?
By Jo Hunt
Information from The Essential Oil Vet - Is melaleuca oil safe for animals? Plus further information too!
Essential Oils for Summer Holidays
By Jo Hunt
What oils to use to be calm, fit and healthy this summer on holiday.
Top Essential Oils for athletes
By Jo Hunt
Essential oils for athletes are no magic pill, they do offer amazing support for your goals in a natural way!
Guest Blog - Stress & Resilience
By Sanchia Aronberg
Common life events can cause stress, there are four basic sources of stress. Your environment such as pollution, noise, traffic and weather.
How to use Essential Oils Safely
By Jo Hunt
Essential oils must be used with care and labels must be read carefully so that guidelines are always closely followed.
Aromatherapy and Essential Oils
By Jo Hunt
Most people are probably familiar with the word aromatherapy, but, what does it mean? Aromatherapy is the practice of using plant materials (in other words, essential oils) to improve overall wellbeing.
Information on blending Essential Oils
By Jo Hunt
The term “essential” oils is used because the liquid contains the essence of whatever its source plant is. The oil itself is a highly potent, highly concentrated substance.
Some natural suggestions for Hay Fever
By Jo Hunt
Suffering with hay fever can be miserable, here are some suggestions to try and help
Using Carrier Oils With Essential Oils
By Jo Hunt
In carrying essential oils into your skin, carrier oils dilute the potency of the oil, but this means that they better absorb into your skin because the essential oil does not evaporate as quickly.
Using Diffusers With Essential Oils
By Jo Hunt
The combinations of essential oils you can diffuse are endless. Diffusing an oil helps us take advantage of its most noticeable characteristic—it’s scent.
Guest Blog - Coping with Exam Stress
By Michelle Chapman
With exam time approaching, stress is always a big topic of conversation. It almost seems like an accepted part of taking exams now, but it doesn’t have to be that way!
Essential Oils for Internal Use
By Jo Hunt
There are several ways to take oils internally; you can cook with the oils, take them in beverages, or put them in a veggie capsule to swallow.
When you purchase Essential Oils from Jo Hunt from Oils by Jo – dōTERRA Essential Oils you get the most amazing quality of oils.
Using Essential Oils in the Workplace
By Jo Hunt
As an employer how can I improve staff wellness through Essential Oils?
