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Oils by Jo

Please call 07770 302504  |  jo@oilsbyjo.co.uk

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Most people are probably familiar with the word aromatherapy, but, what does it mean? Aromatherapy is the practice of using plant materials (in other words, essential oils) to improve overall wellbeing.

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The term “essential” oils is used because the liquid contains the essence of whatever its source plant is. The oil itself is a highly potent, highly concentrated substance.

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Suffering with hay fever can be miserable, here are some suggestions to try and help

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In carrying essential oils into your skin, carrier oils dilute the potency of the oil, but this means that they better absorb into your skin because the essential oil does not evaporate as quickly.

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The combinations of essential oils you can diffuse are endless. Diffusing an oil helps us take advantage of its most noticeable characteristic—it’s scent.

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With exam time approaching, stress is always a big topic of conversation. It almost seems like an accepted part of taking exams now, but it doesn’t have to be that way!

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There are several ways to take oils internally; you can cook with the oils, take them in beverages, or put them in a veggie capsule to swallow.

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When you purchase Essential Oils from Jo Hunt from Oils by Jo – dōTERRA Essential Oils you get the most amazing quality of oils.

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As an employer how can I improve staff wellness through Essential Oils?

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Like so many of you, I’ve had my fair share of horrible things to deal with throughout my life: debt, depression, redundancy, not fitting in, the heartache of loss and, more recently, ill health.

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Reflexology Emotions

By Lindsay Keable
Our emotional state could be seen to be the centre of our wellbeing.

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Emotions

By Jo Hunt
In such a hurried world, it’s necessary to create space for calm and relaxation.

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Before beginning your exercise, make sure to use essential oils to boost your mood and energy! They can also help prepare your muscles for the activity, allowing you to recover faster.

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Craniosacral therapy is a gentle, light touch therapy that supports the body’s innate ability to restore balance and health from within.

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There is a common misconception that acupuncture is just used for pain relief, but Traditional Acupuncture is the practice of Chinese Medicine,

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Home Remedies, It turns out that your grandma was on to something.

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For many people, Christmas isn’t the same without beautiful aromas of festive pot pourri, scented candles and room sprays.

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Why a whiff of rosemary DOES help you remember: Sniffing the herb can increase memory by 75%!

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What an exciting time to be involved with essential oils and modern medicine! The culture of medicine is changing.

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Spring and summer are great seasons for gathering with friends and family to enjoy the warmer weather.

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Oils of the month - Wild Orange and Lemon

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New Year Blog

By Jo Hunt
This is the time of year to think about taking care of you — exercising daily, eating well, sleeping restfully, and choosing products to help kick-start better health in 2017.

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In the world of sports, essential oils have many benefits for athletes.

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My first blog!

By Jo Hunt
Here’s my first blog – it's from one of my doTERRA team members Liz Fox – in March 2016 had to share it as it's amazing.

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