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Oils by Jo

Please call 07770 302504  |  jo@oilsbyjo.co.uk

Guest Blog - Strange Times

By Sarah Weston
Friday, May 15, 2020

Top tips for exercising at home safety and keeping healthy at this strange time

I love to support my clients in their whole wellbeing and I have asked Sarah Weston to share some of her tips on exercise and fitness with you today, I hope you enjoy them and please don’t hesitate to contact her for any further advice (Facebook – Sarah Weston Personal Training, Instagram – Sarahwestonpt).

https://sarahwestonpt.wordpress.com/2020/04/02/strange-times/

Essential Oils & Exercise

 

You'll also find lots of essential oils to support you while exercising, my favorite is Deep Blue and this article explains more about how it can support 'athletes' of all levels https://www.oilsbyjo.co.uk/news/article/why-deep-blue-products-work-so-well-for-all-athletes.html

Deep Blue

Please do call me for any further support or information 07770 302504